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Punches & Strikes
Crescent Punch
Bandal Jirugi
반달 지르기
[BAHN-dahl JEE-roo-gee]
Syllabus Grade
1st Kup (Red Belt / Black Stripe)
Korean Word Etymology & Meaning
Bandal
반달
Crescent / Half Moon
Jirugi
지르기
Punch
Stance
Walking Stance
Target Level
Middle / High
Attacking / Blocking Tool
Forefist (Ap Joomuk)
Biomechanical Execution & Sine Wave Notes
Punch travels in a semi-circular arc around opponent guard to strike temple or jaw.
Featured in ITF Patterns (Tuls)
Choong-Moo