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Blocks
Palm Pressing Block
Sonbadak Nullo Makgi
손바닥 눌러 막기
[SOHN-bah-dahk NOOL-loh MAHK-gee]
Syllabus Grade
4th Kup (Blue Belt)
Korean Word Etymology & Meaning
Sonbadak
손바닥
Palm
Nullo
눌러
Pressing
Makgi
막기
Block
Stance
Walking Stance / Low Stance
Target Level
Low (Najunde)
Attacking / Blocking Tool
Palm (Sonbadak)
Biomechanical Execution & Sine Wave Notes
Press open palm downward toward opponent front snap kick or low thrust to redirect energy downward.
Featured in ITF Patterns (Tuls)
Joong-Gun
Toi-Gye