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Anatomy & Tool
Forefist
Ap Joomuk
앞 주먹
[AHP JOO-mook]
Syllabus Grade
10th Kup (White Belt)
Korean Word Etymology & Meaning
Ap
앞
Front
Joomuk
주먹
Fist
Stance
Universal / Standard
Target Level
Full Range
Attacking / Blocking Tool
Hand / Foot
Biomechanical Execution & Sine Wave Notes
Formed by tightly curling four fingers into palm and locking thumb firmly over index and middle finger knuckles.
Featured in ITF Patterns (Tuls)
Saju Jirugi
Chon-Ji
Dan-Gun
Do-San
Won-Hyo