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Punches & Strikes

Vertical Punch

Seo Jirugi 세워 지르기 [SOH JEE-roo-gee]
Syllabus Grade 5th Kup (Green Belt / Blue Stripe)

Korean Word Etymology & Meaning

Seo 세워

Vertical / Upright

Jirugi 지르기

Punch

Stance Walking Stance / L-Stance
Target Level Middle (Kaunde)
Attacking / Blocking Tool Forefist (Ap Joomuk)

Biomechanical Execution & Sine Wave Notes

The fist travels straight to the target held vertically (knuckles aligned vertically). Often used in close quarters.

Featured in ITF Patterns (Tuls)

Yul-Guk Joong-Gun