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Punches & Strikes
Downward Punch
Naeryo Jirugi
내려 지르기
[NEH-ryoh JEE-roo-gee]
Syllabus Grade
8th Kup (Yellow Belt)
Korean Word Etymology & Meaning
Naeryo
내려
Downward
Jirugi
지르기
Punching / Thrusting with fist
Stance
Walking Stance (Gunnun Sogi)
Target Level
Downward (Naeryo)
Attacking / Blocking Tool
Forefist (Ap Joomuk)
Biomechanical Execution & Sine Wave Notes
Executed from a walking stance or sitting stance, driving the fist downward towards a low target or fallen opponent. Maintain sine wave motion and full hip twist to generate downward momentum.
Featured in ITF Patterns (Tuls)
Dan-Gun
Do-San
Won-Hyo
Yul-Guk
Joong-Gun
Toi-Gye